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Balance Verbier ‘Open your eyes, look within. Are you satisfied with the life you’re living?’ Bob Marley Balance Verbier runs leadership and well-being courses in the stunning Val de Bagnes region of Switzerland, in the heart of the Alps. Through our blend of coaching and activities, we will help you to recognise your qualities and skills and find moments that define you. You’ll reflect on your personal vision, values and goals – learning to build on your strengths so that you can live life positively and on your terms. You’ll create a memorable experience that you can draw on again and again as the blueprint for being all that you can be. You can choose from one of our courses, design your own package or have one to one sessions. We also offer course specifically tailored for women as change-makers.
posted: 25.10.11
Equilibrium Verbier LTD
Equilibrium Verbier’s new mountain health retreat is an opportunity for anyone of any fitness level to be part of a small group of like-minded individuals engaging in a programme of exercise and nutritional, calorie-controlled eating. In just six days you will lose weight, tone up and go home feeling reenergised and motivated to kick-start a healthier lifestyle. Mountain hikes and yoga classes feature daily, as do afternoon personal training or fitness sessions. After all the hard work, the mind and body is rewarded with massages and time spent in the comfortable surroundings of the homely Swiss chalet. Equilibrium guests feel challenged as well as relaxed and refreshed, typically leaving us 6-12lbs lighter. Every detail has been carefully considered and personal attention is offered throughout to ensure guests benefit from their time with us, both physically and mentally. On leaving, they feel fully equipped with the motivation and knowledge to integrate what has been experienced into their everyday lives. The ultimate result being, the achievements of the week are maintained and a new healthier lifestyle is adopted. If this sounds like a week that could make a difference to your life, then please contact us about joining an Equilibrium mountain health retreat. For more information please visit our website at www.equilibriumverbier.com and if you have friends or family that you think may also benefit from spending time with us, we would love to hear from them too.
An Xpat Reports: "Do you want to start the autumn by loosing a few kilos or getting fitter...go for a week full of health and nutrition advice in a fantastic environment in Verbier, led by the unbreakable winner Angus Morrison the best i have done for a long time."
posted: 09.10.09
LifeQuest: Center for Holistic Psychology & Coaching We can help you to experience more wellness by enabling you to:
We offer a holistic coaching approach, which provides people with a powerful and effective way to move forward and to create long-lasting, positive results. posted: 29.05.09
Margo Kirtikar Ph.D. Good health and personal well-being is the most important treasure that we can ever have in order for us to lead a happy and prosperous life. There is an art to living well. With certain knowledge, understanding and a little self-discipline, we can develop good habits in life, to live a healthy life, not only physically but emotionally and mentally as well. Illness begins on the psychic level and when this is ignored, manifests as physical pain in the final stage. You can prevent many an illness by taking care of your psyche, by being aware of your thoughts and your emotions. Your habits, your thoughts and feelings and your nutrition program in that order, is what makes you or breaks you. If you feel unhappy or dissatisfied with your life, for whatever reason, call me so we can find out how I can help you to set things right. I’ve been helping individuals of all ages and backgrounds since 17 years. Read what my clients say on my website.
posted: 31.07.06
Awaken Women Retreat Wellness Centre
Opening times;
Awaken Women Retreat Wellness Centre
The Centre offers a Day Spa which includes individual holistic health consultations, an Infrared Sauna, a jacuzzi, Steam bath, Kneipp alternating warm and cold foot baths, a Nuga Best multifunctional thermal massage bed, body wraps and a variety of massages and facial treatments. The Centre which compliments its Day Spa services with a variety of special weekend retreat programmes on women's health issues, increasing self worth, strengthening the intuition for better decision making, creativity as well as energy breathwork in the woods for alleviating stress and burnout symptoms is run by its owner, the naturopathic doctor, energy psychologist and Life Changer Coach Kunbi Korostensky ND / MA. The retreat programmes are targeted to women and women entrepreneurs. Enjoy the warmth and relaxation of the serene surroundings and a meditative garden, with soothing sounds and open heartedness to help facilitate accessing your real self for true guidance and inner balance. We invite you to pamper your mind and body, soothe your soul, and leave the stress-filled world behind. Why not indulge yourself to our himalayan Oil Salt massage to knead away tension and strain and remineralise your body tissues for renewal or to our himalayan- macadamian Oil Salt Body Scrub & Wrap leaving you radiant inside and out? As many of us multi task to provide a greater quality of life for ourselves and families, the price we pay physically, mentally and emotionally often catches up with us. This is your opportunity to step in and make a change, not only in your lifestyle, but in your emotional and mental health. Our objective is to support your well being fully with our affordable prices. Request our Nordic Walking courses at our special summer introductory prices. Click here for our Special Summer Offers : http://spa.awakenwomen.com/en/spa_news.php or ring us at 056 631 68 52. posted: 30.06.08
Equilibrium Verbier LTD
Equilibrium Verbier’s new mountain health retreat is an opportunity for anyone of any fitness level to be part of a small group of like-minded individuals engaging in a programme of exercise and nutritional, calorie-controlled eating. In just six days you will lose weight, tone up and go home feeling reenergised and motivated to kick-start a healthier lifestyle. Mountain hikes and yoga classes feature daily, as do afternoon personal training or fitness sessions. After all the hard work, the mind and body is rewarded with massages and time spent in the comfortable surroundings of the homely Swiss chalet. Equilibrium guests feel challenged as well as relaxed and refreshed, typically leaving us 6-12lbs lighter. Every detail has been carefully considered and personal attention is offered throughout to ensure guests benefit from their time with us, both physically and mentally. On leaving, they feel fully equipped with the motivation and knowledge to integrate what has been experienced into their everyday lives. The ultimate result being, the achievements of the week are maintained and a new healthier lifestyle is adopted. If this sounds like a week that could make a difference to your life, then please contact us about joining an Equilibrium mountain health retreat. For more information please visit our website at www.equilibriumverbier.com and if you have friends or family that you think may also benefit from spending time with us, we would love to hear from them too.
An Xpat Reports: "Do you want to start the autumn by loosing a few kilos or getting fitter...go for a week full of health and nutrition advice in a fantastic environment in Verbier, led by the unbreakable winner Angus Morrison the best i have done for a long time." posted: 09.10.09
Heart of Inspiration In most cases, we typically do not take action to improve our lives until there is a problem. For instance, we rarely pay attention to our health until we fall sick or worse seriously ill. Then we immediately start to take emergency actions to get rid of our illness or disease. However, when we invest the time in cultivating mental and emotional wellness we reduce the risk of becoming sick or seriously ill. One of the ways that we can do that is by learning how to become happier. Most people believe they are happy when they are not unhappy. This is a good start, but this is normal. We have the potential within us to become significantly happier.
When we work to become happier we are really working to find inner peace and happiness. This is something all humans search for whether we are consciously aware of it or not. If you are interested in pursuing and discovering a higher level of mental and emotional well-being that exists in each and everyone us, please contact us to learn about the actions you can take. We would be happy to share our personal insights and experience with you.
HERBALIFE
Tel: 0049 7623 741749 Live Healthier, Live Better! Every day we search for ways to feel and look better. The recipe for success is a balanced diet, combined with sufficient water intake, along with a little exercise every day. By combining these 3 keys to wellness, you are giving yourself the opportunity to feel good day after day. Unfortunately, busy modern lifestyles don’t support this – we have fast food diets that are high in fat and low in nutrients, we replace healthy drinks for highly carbonated alternatives, we increasingly depend on motor transportation rather than walking or cycling, and our busy schedules leave us little time for exercise. Combine this with modern lifestyle factors such as stress and pollution, and it’s no wonder that the population is increasingly becoming overweight and unhealthy. At Herbalife, we offer a range of scientifically based products to support a healthy active lifestyle. So whether you are looking to lose weight, increase your energy levels, target specific needs or improve your fitness levels and sporting performance, we have a solution for you. As an individual Herbalife distributor, I can offer a completely free, no obligation telephone consultation to review your current situation. After asking a few basic questions about your weight and lifestyle, I will analyse the data you have given me, to provide you with a complete body fat analysis and then suggest a straightforward plan to help you achieve your desired results. Alternatively I can provide you with samples of our products which allow you to “try before you buy” posted: 15.04.09
HERBALIFE
LifeQuest: Center for Holistic Psychology & Coaching We can help you to experience more wellness by enabling you to:
We offer a holistic coaching approach, which provides people with a powerful and effective way to move forward and to create long-lasting, positive results. posted: 29.05.09
NUTRILITE, Wellness, Lifestye Balanced Solution HEALTH A supplement innovator for over 75 years, Nutrilite is the expert in providing plant-based nutrition products. NUTRILITE® is the world’s leading brand of vitamin, mineral, and dietary supplements, offering wellness-promoting and sports nutritional products. And, it is the only global vitamin and mineral brand to grow, harvest, and process plants on its own certified organic farms. Other top brands in the Health category include: iCook® Cookware, eSpring® Water Purifier. For more information, please contact me at the above address. posted: 23.08.11
Margo Kirtikar Ph.D. Good health and personal well-being is the most important treasure that we can ever have in order for us to lead a happy and prosperous life. There is an art to living well. With certain knowledge, understanding and a little self-discipline, we can develop good habits in life, to live a healthy life, not only physically but emotionally and mentally as well. Illness begins on the psychic level and when this is ignored, manifests as physical pain in the final stage. You can prevent many an illness by taking care of your psyche, by being aware of your thoughts and your emotions. Your habits, your thoughts and feelings and your nutrition program in that order, is what makes you or breaks you. If you feel unhappy or dissatisfied with your life, for whatever reason, call me so we can find out how I can help you to set things right. I’ve been helping individuals of all ages and backgrounds since 17 years. Read what my clients say on my website.
posted: 31.07.06
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