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LifeQuest: Center for Holistic Psychology & Coaching
Sumatrastrasse 25
8006 Zürich
Tel: +41 43 818 4629
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.lifequest.ch

Just as everything in nature requires balance in order to function well over time, we human beings need the balance and alignment of our soul, mind, body, emotions and energies in order for us to experience good health, happiness and well being.

We can help you to experience more wellness by enabling you to:

  • Pinpoint imbalances, energy drains and lack of alignment
  • Manage stress
  • Change disempowering beliefs, and patterns of behaviour which create imbalance

We offer a holistic coaching approach, which provides people with a powerful and effective way to move forward and to create long-lasting, positive results.

posted: 29.05.09

 


our full list of companies & individuals offering Stress Management in Switzerland in English: 


Heart of Inspiration
Route de Mon-Idée, 61
1226 Thônex, Geneva
Switzerland
Tel: +41-22-348-1813
Mobile: +41-78-890-7772
www.heartofinspiration.com

Today stress is becoming a bigger and bigger issue in our society.  In Switzerland, at least 26% of people experience stress often or very often each year.  Moreover, stress is a big reason why workers are on long-term disability.  Stress has not only has a big impact on the Swiss economy, but also on our health.  Stress impacts not only our mind, but our body.  One of the ways that you can reduce the level of stress you experience is by becoming happier.  When we work to become happier we build up our mental and physical immune systems so that our mind and body becomes more resilient to the effects of stress.  We become stronger and healthier.  If you would like to learn more about how you can prevent stress from negatively impacting your life and how you can become mentally and physically healthier, we welcome you to contact the Heart of Inspiration.

22.02.07


The HeartSmart Center for Inner Fitness
Feldeggstr.42
CH-8008 Zürich
Tel: 044 722 18 28
Mob: 078 806 9516
Contact: John Styffe
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.neurofeedback.org

Learn how to react to stress appropriately with the HeartSmart program. This program is a process that integrates modern scientific tools(neurofeedback and biofeedback)  with ancient common sense techniques. This step by step program carefully guides you through a process whereby you learn how to react to external and internal stressors.

This program is not a quick fix, magic nor is it a pill. This program takes time, an effort and a commitment. With the assistance you can see how stress affects your body and mind and then you can use this equipment to learn how to change how you react. You will begin to sleep better, feel better, concentrate better, remember more feel happier, and have less pain. As a result you will have more energy, more balance and more focus.

An Xpat Reports: "I would like to recommend John Styffe’s HeartSmart® program. I started work with him to improve my golf game and concentration. But it has helped  much more than I expected; also in my daily life. John has a very subtle  and kind way which made me feel comfortable, and convinced me I can make much more out of my life." - Roberta Scott

posted: 27.03.06
updated: 27.02.07, 27.01.09


Juli Ishikawa, MA, M.Sc., Diploma Candidate, C.G. Jung Institute Zurich
Jungian Psychotherapy/Counseling/Dream Analysis

Klosbachstr. 116
Zurich 8032
076 336 8801/043 819 3248 (Zurich Hottingen)
This email address is being protected from spambots. You need JavaScript enabled to view it.


Do you feel stuck?
Do you feel lonely or lack confidence in yourself?
Do you eat/exercise too much when you are under stress?
Are you in life transition?
Does your relationship take away your energy?
Or, are you simply interested in knowing what your dreams might mean?
Life is not easy when you lose orientation...

I am from academic background, specialize in relationship, communication skills, crisis and stress management, cultural adjustment from my own experience of growing up and educated in the UK, Tokyo, and Canada. Jungian analysis is a safe, authentic tool for personal development, to make your life WORK both on the inner and outer levels of success and fulfillment. You will find secure "home" in you no matter where you are in the world. I also use creative drawing, storytelling, and imagination depending on the client's needs. Gay-friendly.

posted: 05.06.07
 


Bea M. Jaffrey
Coppet-Geneva
1296 Coppet
Tel: 079-5743938
Fax: 022-7580508
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.live-best-life.com/

Couples and Individuals - Psychological Counselling in Geneva - Coppet, Switzerland.

. psychotherapy
. cognitive therapy
. client centered approach
. holistic approach
. positive psychology
. positive thinking


. self help
. self development
. self actualization

. couple therapy
. relationships
. marriage and parenting
. divorce
. sex therapy
. infertility, IVF, treatments

. spirituality: the secret + law of attraction

. stress management
. anger management
. eating disorders
. depression
. isolation
. anxiety

Member of:
APA - American Psychological Association
ANSCo - Swiss National Association for Counselling

Psychotherapy in English and Swedish in Geneva, Switzerland.

Samtalsterapi och psykoterapi på svenska och engelska i Geneve, Schweiz.

posted: 31.01.12


Margo Kirtikar Ph.D.
Counselor/Life Coach
Body Mind Spirit

Rue de la Madeleine 5
1800 Vevey
Suisse
Mobile ++ 41 79 438 5192
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://your-spirit-guide.com

It is well known nowadays that stress is the reason for many physical and mental illnesses, heart attack and aging before your time. It is possible to live life without being a victim of stress. Stress can also hinder you from lucid thinking, which can cloud your judging abilities when making important decisions in your private and professional life. Let me show you how you can live your life and work free from stress. I can guide you through the process of change so you can remain calm, be more efficient, totally in charge in spite of stressful situations.

posted: 31.07.06
updated: 20.12.07, 24.01.08, 16.04.13


life_quest_logo_300x83.gif

LifeQuest: Center for Holistic Psychology & Coaching
Sumatrastrasse 25
8006 Zürich
Tel: +41 43 818 4629
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.lifequest.ch

Just as everything in nature requires balance in order to function well over time, we human beings need the balance and alignment of our soul, mind, body, emotions and energies in order for us to experience good health, happiness and well being.

We can help you to experience more wellness by enabling you to:

  • Pinpoint imbalances, energy drains and lack of alignment
  • Manage stress
  • Change disempowering beliefs, and patterns of behaviour which create imbalance

We offer a holistic coaching approach, which provides people with a powerful and effective way to move forward and to create long-lasting, positive results.

posted: 29.05.09


Tara Moller, M. Sc. Counseling
Gesundheitzentrum
Freie Stress #35
4001 Basel
079 819 34 13
This email address is being protected from spambots. You need JavaScript enabled to view it. This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
http://baseltherapist.googlepages.com

My Services:
Individual Mental Health Counseling for adolescents and adults. Within a warm, empathetic and confidential environment, I help clients identify their problems, explore how they developed (to
prevent repetition), identify the changes they would like to make, and then determine how to put those changes into action. I use a holistic approach, focusing on the development and nurturing of mind, body, and spirit.

Group Therapy for mothers with babies and/or young children, adolescents and individuals in personal or career crisis.  Group therapy allows individuals to learn and grow with others who are in a similar situation.  

Mindful Stress Management Courses
The core of many of our issues is our own personal response to stress.  Balancing the demands of our careers and families is one of our era’s challenges.   Doing so in a foreign country without the support of close family and friends doubles the challenge. 

In my Mindful Stress Management classes, I lead participants through a series of basic meditation, progressive muscle relaxation, and imagery exercises, all designed to bring forth a state of deep relaxation.  My four and eight week courses as well as my weekly sessions will help you find balance, inner peace and groundedness. 

posted: 05.11.07