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Equilibrium Verbier LTD
1936  Verbier
Tel: 076 244 33 26
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.equilibriumverbier.com

 

  equillbrium-294200x133.jpgequilibrium-verbier-213_yoga_with_sf_photomark_shapiro200x133.jpgequilibriummountainhikes200x133.jpg
Equilibrium Verbier’s new mountain health retreat is an opportunity for anyone of any fitness level to be part of a small group of like-minded individuals engaging in a programme of exercise and nutritional, calorie-controlled eating.  In just six days you will lose weight, tone up and go home feeling reenergised and motivated to kick-start a healthier lifestyle.  Mountain hikes and yoga classes feature daily, as do afternoon personal training or fitness sessions.  After all the hard work, the mind and body is rewarded with massages and time spent in the comfortable surroundings of the homely Swiss chalet.  Equilibrium guests feel challenged as well as relaxed and refreshed, typically leaving us 6-12lbs lighter.

Every detail has been carefully considered and personal attention is offered throughout to ensure guests benefit from their time with us, both physically and mentally.  On leaving, they feel fully equipped with the motivation and knowledge to integrate what has been experienced into their everyday lives.  The ultimate result being, the achievements of the week are maintained and a new healthier lifestyle is adopted.

If this sounds like a week that could make a difference to your life, then please contact us about joining an Equilibrium mountain health retreat.  For more information please visit our website at www.equilibriumverbier.com and if you have friends or family that you think may also benefit from spending time with us, we would love to hear from them too.

equilibriumgroup200x133.jpgequilibrium-verbier-99_massage_photo-mark_shapiro200x133.jpg

An Xpat Reports: "Do you want to start the autumn by loosing a few kilos or getting fitter...go for a week full of health and nutrition advice in a fantastic environment in Verbier, led by the unbreakable winner Angus Morrison the best i have done for a long time."

posted: 09.10.09    


yogajoy_250x144.jpg
 

Yoga Joy Studio
Riedtlistrasse 27
8006 Zurich
www.yoga-joy.ch

Amazingly open and peaceful space to exhale, relax and tune into the different yoga poses.  We have many classes at convenient hours in English with great teachers who are friendly and personable. 

We are offering a one time only special for all Expats to try us out.  4 classes of your choice for 50 CHF, great deal and incentive for you to work toward greater health and harmony.

posted: 31.08.11


full listing of Yoga centers in Switzerland that offer classes in English
 


AATMAAN YOGA
8134 ADLISWIL centre
Tel:  (044) 536 3757
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Hatha Yoga taught in the Indian traditions of Satyananda (Bihar School) and Sivananda Yoga.
Small group classes suitable for all levels,  beginner to advanced. FREE TRIAL CLASS.
The specialty of these classes is the great variety of postures and breathing exercises, taught with many variations to suit the individual, as well as Yoga Nidra, a wonderful system of guided meditations to release your maximum potential.

Fully qualified teacher with double diploma, and many years of experience in Europe, Asia and the USA, teaching adults, children, pregnancy, older-age, therapeutic, theory and workshops.

Classes are taught in English, but German, French, Dutch and Hindi are also spoken, if you need clarification.
Join whenever you like. Flexible "abo" offered.

I welcome you to join us in Saadhanaa (practice) !

posted: 01.04.12

 


AIR Yoga

Wiesenstrasse 11
8008 Zurich
Tel: (043) 499 01 01
Fax: (052) 301 25 06
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.airyoga.ch

The most yoga classes in Zurich. Open 7 days a week. Qualified, experienced, english and german speaking teachers. Different yoga styles, suitable for all levels. Start anytime without advance notification. Private classes by appointment.

 


ATAIA Yoga
Gartenstrasse 14
8002 Zurich
Tel: 043 243 06 05
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www.ataia-yoga.ch

Brand new yoga studio downtown Zurich with wide ranges of classes (Anusara, Ashtanga, Hatha, Meditation, Vinyasa, Pre and Postnatal Yoga as well as Pilates).

Online registration and booking system available.

All classes in English and German.

posted: 26.07.11 

 


Aumkar Yoga - Suresh Kumar

akarDance

Maulbeerstrasse 8
3001 Bern
Tel. 033/437 90 57
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www.yoga-bern.ch

Suresh grew up in the tradition of yoga in India, following the family custom. For many dedicated years he lived with the masters and has been initiated into the classical yoga and its way of living as has been the practise over the centuries. In Switzerland, Suresh continues as a yoga teacher and traditional therapist. He conducts group classes and holds workshops and offers traditional holistic therapy for psycho-somatic disorders. He teaches in English.

 
Weekly Group classes: in Bern, Gümligen, Steffisburg. For more information on class schedules and exact locations, please see www.yoga-bern.ch
 
Traditional Indian Therapy: one-to-one sessions held by appointment.

 

posted: 01.09.05


 

A Yoga Experience with Shelby McDermott
Winterthurerstrasse 47
044-380-4555
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Explore yourself through yoga, meet new people and feel at home in a new city!  Come join me, New York City trained 500 hour Yoga teacher, teaching a blended style of Ashtanga and Iyengar,  with a flair and flavor of its own.  Yoga classes are held at Winterthurerstrasse 47.  

The studio space is located on the back side of the building numbers 42-47, ground floor (grass courtyard) in the Riedtli siedlung of Zurich.  Walking distance from Seilbahn Rigiblick Tram 10, 9 and Bus 33, Kinkelstrasse Tram 10, 9 or Scheuchzerstrasse Bus 33.  http://map.search.ch/zuerich/winterthurerstr.44
 
All classes are taught in English and all levels of experience are Welcome. See my website for current schedule and prices.  Please email me if you are interested in attending a class, **First Class Free**  Private classes available by appointment.   Please email or phone with questions and/or comments.

Looking forward to meet you!   InJoy - Shelby McDermott

posted: 13.02.09
updated: 01.09.09


Chinese Yoga Classes
Gurnigelweg 19
3006 Bern
Tel: 031 352 73 83
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www.5elements.ch

Tao Ling Yoga, Through the Body to the Soul:
Health and harmony in body, mind and spirit with chinese Yoga
Monday 18.00 - 19.30
Prisma Chalice, Klösterlistutz 18, Bern.

This course is designed for any age-group. You are very welcome on any day to drop by to see if this is what you are looking for.

Price CH30.- per class (CH25 for AHV and students). Recognised by some health insurances.

posted: 21.08.05

 


English Prenatal, Postnatal & Mommy and Me Yoga classes in Zurich
Premayoga, Stauffacherstrasse 28
8004 Zurich
Tel: 079 786 53 79
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www.familyyoga.ch
 
Prenatal yoga: a gentle and relaxing yoga class preparing you for child birth; great to meet other moms-to-be and a wonderful source for information on giving birth in Switzerland. Times: Tuesdays from 12:00noon - 1:00pm
 
Postnatal yoga with babies 6 weeks – 6 months: gentle yoga and pilates exercises with a focus on strengthening your pelvic floor and your deep abdominal muscles; a wonderful class to get you back in shape. Times: Tuesdays from 2:30pm – 3:45pm
 
Mommy and me yoga with babies 4 - 18 months: intense, body toning yoga class; this is a great follow up class after you have gained back a basic constitution and would like to start building up strength while spending time with your baby and other moms. Times: Tuesdays from 10:00am – 11:15am
 
All classes are appropriate for both new and experienced yoga students. Language is English. Trial class is free. For more information feel free to contact me anytime or check out my website.
 
I'm looking forward to meeting you soon! Sibylle

 


English Yoga Classes in Uster
Angela Croce, Dipl. Yog teacher at the
Women’s Activity Club and the Learning Tree Cooperative School
Winterthurerstrasse 18
8610 Uster
Tel: (043) 305-9250
Fax: (043) 305-9252
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.wac.ch

TIME:   Wednesday: 9.30 – 11.00 am

The WAC (Women's Activity Club) is a non-profit, multifunctional organization whose purpose is to meet the social, educational and personal needs of its members. The Club is designed to encourage international friendship, support, and sharing of ideas. The main activities are playgroups, child development groups, adult classes, a library and room rentals. The working language of the Club is English.

posted: 13.05.07 

 


 

 

 

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Equilibrium Verbier LTD
1936  Verbier
Tel: 076 244 33 26
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.equilibriumverbier.com

  equillbrium-294200x133.jpgequilibrium-verbier-213_yoga_with_sf_photomark_shapiro200x133.jpgequilibriummountainhikes200x133.jpg

Equilibrium Verbier’s new mountain health retreat is an opportunity for anyone of any fitness level to be part of a small group of like-minded individuals engaging in a programme of exercise and nutritional, calorie-controlled eating.  In just six days you will lose weight, tone up and go home feeling reenergised and motivated to kick-start a healthier lifestyle.  Mountain hikes and yoga classes feature daily, as do afternoon personal training or fitness sessions.  After all the hard work, the mind and body is rewarded with massages and time spent in the comfortable surroundings of the homely Swiss chalet.  Equilibrium guests feel challenged as well as relaxed and refreshed, typically leaving us 6-12lbs lighter.

Every detail has been carefully considered and personal attention is offered throughout to ensure guests benefit from their time with us, both physically and mentally.  On leaving, they feel fully equipped with the motivation and knowledge to integrate what has been experienced into their everyday lives.  The ultimate result being, the achievements of the week are maintained and a new healthier lifestyle is adopted.

If this sounds like a week that could make a difference to your life, then please contact us about joining an Equilibrium mountain health retreat.  For more information please visit our website at www.equilibriumverbier.com and if you have friends or family that you think may also benefit from spending time with us, we would love to hear from them too.

equilibriumgroup200x133.jpgequilibrium-verbier-99_massage_photo-mark_shapiro200x133.jpg

An Xpat Reports: "Do you want to start the autumn by loosing a few kilos or getting fitter...go for a week full of health and nutrition advice in a fantastic environment in Verbier, led by the unbreakable winner Angus Morrison the best i have done for a long time."

posted: 09.10.09


Hatha Yoga
Atelier GeMa
Obstgartenstrasse 31
8006 Zurich
Tel: 076 431 27 07
www.yoga-joy.ch

Beginner and Intermediate Yoga Courses.Certified Yoga teacher. I was new to yoga when I first arrived in Switzerland,it has helped me alot to cope and I have met some lovely people.I can highly recommend it for mind and body.

posted: 18.03.08 


Hormon Yoga - Acupuncture Massage - Hatha Yoga in Zurich
Hallenstrasse 10
8008 Zurich
Tel: +41 (0)44 383 20 59
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www.sonnenrad.ch

Hormon Yoga for women during their menopause years. Acupuncture Massage, Hatha Yoga.

posted: 21.01.09 


InnerCityyoga
Rue de Rive 3
1204 Geneva
Tel: 022 310 3535
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www.innercityoga.com

An Xpat Reports: "Innercityoga is the yogastudio to be, right downtown Geneva, next to my office! I tested different classes and all teachers there and they are super friendly, making you feel home, which is just great for any expat. Classes are taught in French and, surprisingly, English and all classes are of international level, just like in New York or the west coast. I particularly liked the founder's classes, Ioana which she teaches very precisely and with a great smile. Really uplifting experience that makes any grey day (and there are plenty of in fall/winter) full of sunshine. They even provide mats, towels and very clean showers - great for any businessman like me. Seems like they have great contacts to all the big names in the yoga scene, frequently, they invite great guest teachers. I'd rate innercityoga a perfect 10!."

An Xpat Reports: "I recommend widely Innercityoga, simply the best yoga outside the States! And the owner Ioana makes any class an true experience. Guys, you have changed my life."

updated: 21.03.06 



Iyengar yoga class for beginners
10.15-11.45am at Paquis, Geneve.
Take the first class FREE!
For further information please contact Tessa Cornish
email: This email address is being protected from spambots. You need JavaScript enabled to view it.
tel: 0033 (0)450 73 75 97  m. 0033 (0) 47 61 96

posted: 21.03.06 

 


Jerry Kadavil
Personal & Wellness Training, Pilates, Yoga, Anti Aging & Massage
Winterthur / Zürich
Tel: 0041.76.233.51.08
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www.jerry-kadavil.com

 

Jerry J.Kadavil  has the Sportmed. Studies & Fitness Diploma from the Goethe University in Germany. He has more than 10 years of experience as a personal trainer. He is specialized in Pilates, yoga, Golf fitness, Walking, Weight reduction, and pre/post natal activities.

The magazine The New Stork Times is writing an article about him in May 2007.

Jerry speaks English, German, Spanish, French and 3 Indian languages and has lived in Germany, Spain, India, Canary Islands & Switzerland. 

posted: 14.03.07 


Aine Kelly - Qualified Yoga Instructor
Certified by Yoga Alliance
Tel: 079 820 8687
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"I teach both dynamic vinyasa and yin yoga. I am living in Zurich and am looking for groups or individuals to teach. Many yoga centres offer very few classes during the day so maybeyou would like to get your friends together or to have a private lessonthen. I am happy to travel outside the centre and at this stage can beflexible timewise. Please call or email if you might have interest and we'll

see if we can work something out that suits." ~Aine

posted: 06.06.05

 


Mandalayoga
Staffelstrasse 8
8045 Zurich
Tel: 044 450 2011
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www.mandalayoga.ch

Yoga, meditation, Satsang, workshops in Sivananda tradition. Many classes in English.

posted: 21.09.11 


OM Yoga Centre Basel & Liestal
Gerbergasse 30
4001 Basel
Tel: 077.420.5161
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www.omyogacentre.ch

Yoga classes in English. Ashtanga Yoga, Jivamukti Yoga, Prenatal Yoga.

posted: 27.03.07 


Alyssa Pinsker - Qualified Yoga Instructor
Certified by Yoga Alliance
This email address is being protected from spambots. You need JavaScript enabled to view it.

"I teach classical Indian Hatha yoga, yin yoga and meditation. I've studied yoga since childhood, and recieved my certificate in Dharamasala, India. I live in Zug and I am looking for groups or individuals to teach. You can gather friends for a private lesson, and I can make corporate visits and individual trainings weekends and after 4pm weekdays. I am happy to travel to Zurich, and Luzern. Please  email if you might have interest and we'll see if we can work something out that suits you." -Alyssa

posted: 21.11.11 


Practical Wellness Yoga-Studio
Shopping Center 11
8957 Spreitenbach
Tel: +41/(0)56 410 20 91
Fax: +41/(0)56 410 20 92
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.practicalwellness.ch

We offer Hatha Yoga, Power Yoga and Release Yoga. All classes are held in English. Every month we offer a day workshop (Saturday). Private classes available. Please call up for a FREE try out class. 


Yogamed: Hatha Yoga & Meditation 
Spitalgasse 10
8001 Zürich
Tel: 079 587 70 59
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www.yogamed.ch

Hatha Yoga classes on Tuesdays, close to the Zürich Main Station, at different times of day. Free 4-week meditation-classes. Yoga for children. All in English or German.

posted: 26.09.06


Yoga im Zentrum
Gerechtigkeitsgasse 14
8001 Zürich
Tel: 079 209 46 42
www.yoga-im-zentrum.ch
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Inner Yoga – A journey within. 
A new, unique form of yoga now available in English.

Using the principles of Yin and Yang, Inner Yoga teaches self realization, and helps unlock energy blocks within the body. Through the conscious directing of the breath, Inner Yoga allows you to let go of the physical body, while reconnecting and uniting with your inner, spiritual body. A rare class, uncommon in the entire German-speaking area, is now here in Zürich. Classes in English will be available every Tuesday from 9:30 – 11:00 a.m.  While classes in German are always available most days of the week, a minimum of eight registered participants will be necessary for the English class to take place.  For details, please contact Thomas Stein at www.yoga-im-zentrum.ch
 
An Xpat Reports: “An amazing class and teacher, I highly recommend this class. After years of trying different types of yoga, I finally understand what yoga is really about.”

posted: 12.02.08


yogajoy_250x144.jpg
 

Yoga Joy Studio
Riedtlistrasse 27
8006 Zurich
www.yoga-joy.ch

Amazingly open and peaceful space to exhale, relax and tune into the different yoga poses.  We have many classes at convenient hours in English with great teachers who are friendly and personable. 

We are offering a one time only special for all Expats to try us out.  4 classes of your choice for 50 CHF, great deal and incentive for you to work toward greater health and harmony.

posted: 31.08.11 


Yoga Nation
Seefeldstrasse 7a  hinterhaus  (behind)
8008 Zurich
Tel: 079 800 33 28
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.yoganation.ch

Yoga Nation offers classes every day of the week, in both English and German.  All classes cost CHF25.00 or CHF23.00 for 10. please visit our website and feel free to just drop in at a class.

posted: 01.02.06 


YOGA SIMHA - Ashtanga Yoga Shala Zurich
Winterthurerstasse 47
8006 Zurich
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.yogasimha.com

Yoga Simha offers Ashtanga Yoga daily Mo-Fr early mornings, in the traditional mysore style.

Ashtanga Vinyasa Yoga is a powerful practice of self-transformation which makes the body limber, strong, healthy and brings about mental clarity. It is
suitable for beginners and advanced practicioners of every age.

posted: 02.02.11



Yogason - The Ethical Discipline
Amit Ray
Reutlenring 2
8302 Kloten
Tel: (079) 447-9255
Fax: (01) 274-2659
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
www.yogason.com

For information on Yoga classes and Yoga products please click above picture.


Yoga Class in English
Barbara Croci, dipl. yoga teacher
Stockenstr. 130a
8802 Kilchberg
Tel: 01 721 1022
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email for more details.